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HEAL BODY & BEING

A Holistic and Integrated Approach to Healthcare

Heal Body & Being is inspired by Sylvie’s motivation to help people achieve greater health and balance in their life through physical therapy, yoga and meditation. This is an open space and service dedicated to empowering individuals to understand, heal and take care of their body, mind and spirit through health education, yoga, and meditation.

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Everyone from beginners to experts can learn something

What Is Yoga?

The benefits of yoga in combination with Physical Therapy and other forms of exercise offer a combination of movement with mental focus, in which individuals

Yoga Is A Way Of Life

Find out how you can embrace the lifestyle and take the next steps toward becoming your best self. For questions on where to begin, how to implement a practice, or deal with any personal obstacles or barriers you may be currently experiencing, please contact Sylvie directly!

Find out how you can embrace the lifestyle and take the next steps toward becoming your best self. For questions on where to begin, how to implement a practice, or deal with any personal obstacles or barriers you may be currently experiencing, please contact Sylvie directly!

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